All about night guards
A night guard for teeth grinding, clenching (or even snoring) is designed to be worn while you sleep to protect against the effects of clenching and grinding (also known as bruxism). Many people don’t realize they grind their teeth until symptoms like worn enamel, jaw tension, or headaches appear. If you wake up with jaw pain, headaches, or sensitive teeth, a custom night guard may be the solution.
Wearing a mouth guard at night creates a protective barrier between your upper and lower teeth, reducing pressure and preventing damage. It can also help improve sleep quality by relieving tension in your jaw.
While there are many over-the-counter options, a professionally made custom night guard provides the best fit, comfort, and long-term protection.
(Sports guards are designed for impact during physical activity, while night guards are specifically made for nighttime grinding and bite support. We can also provide sports guards upon request!)
So what are your options?
Over-the-Counter Night Guards
Store-bought night mouth guards are widely available and can be a quick, low-cost option. However, they often don’t fit properly, may feel bulky, and may not provide enough protection for moderate to severe grinding.
Boil & Bite Night Guards
These nighttime mouth guards are softened in hot water and molded to your teeth at home. They offer a better fit than stock guards but can still feel uneven or uncomfortable, especially for long-term use.
Custom-Made Night Guards
A custom night guard from our Dr. Issa is designed specifically for your bite. This ensures maximum comfort, durability, and protection against grinding and clenching.
If adjustments are needed, our dental team can fine-tune the fit (something you won’t get with over-the-counter options).
The cost of a custom night guard in Nepean
The cost of a custom night guard can vary depending on your specific needs. With dental insurance, many patients pay between $200 to $300+ out of pocket.
Without insurance, a night guard in Nepean typically costs between $200 to $400 and up.
So why does the cost of a custom night guard vary?
There are two main factors that influence the cost:
- The type of material used (soft, dual laminate, or hard acrylic)
- The severity of grinding or clenching and how the guard needs to be designed
Because every smile is different, an in-person exam is required to determine the best type of night guard for you and provide an accurate quote.
If you have insurance, we can provide a detailed estimate so you can understand your exact out-of-pocket cost before moving forward.
Contact us today
to schedule an initial consultation & exam.
Your consultation will include an examination of everything from your teeth, gums and soft tissues to the shape and condition of your bite. Generally, we want to see how your whole mouth looks and functions. Before we plan your treatment we want to know everything about the health and aesthetic of your smile, and most importantly, what you want to achieve so we can help you get there.
Frequently Asked Questions
Not always. A sports mouth guards is designed for impact protection, while a night guard for sleeping is specifically made to support your bite and protect against grinding forces.
These terms are often used interchangeably and usually refer to the same type of appliance designed to protect your teeth at night.
Night guards typically last between 3-5 years, depending on the material, how often they’re worn, and the severity of grinding or clenching.
A well-fitting night guard should feel snug but comfortable, stay securely in place without shifting, and not cause pain, pressure points, or difficulty speaking.
Common signs include jaw soreness, headaches (especially in the morning), worn or flattened teeth, tooth sensitivity, and reports of clenching or grinding during sleep.
Yes, but it’s important to have a custom-fitted night guard designed by a dental professional to ensure it accommodates and protects dental work properly without causing damage or interference.
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